Join us in February for a yoga, tea tasting & meditation class.
Register in advance and we’ll ship you a tea kit with four different teas to steep at home. Our Wellness Collection is an enchanting assortment of certified organic herbal infusions, attentively formulated with your well-being – and exceptional flavor – in mind.
Saturday, February 18th, 2023 at 1pm PST. We expect the class will last approximately 90 minutes.
A Zoom link to join the webinar will be emailed to guests 4 days prior. Please contact firstname.lastname@example.org if you have any issues.
The class is suitable for all levels, incorporating breathwork and planetary guided dynamic movement led by certified Sivananda instructor and disciple of Sri Dharma Mittra, Veronika Vogler.
We will start with an astrology talk to focus our energies on the planetary alignments we wish to move through in the hour we gather. Marking the first day of Pisces season, we will set our intentions for the season by looking towards the Capital New Moon which arrives the following day. These intentions will be carried through the 50-minute pranayama, asana and kriya practice that will follow.
Afterward, we will brew up and taste four herbal wellness infusions crafted here at Smith. Veronika will then lead a tea & meditation practice that focuses on the sensory aspects of tea and mindfulness that you can incorporate into your daily routine.